Every test adds to an open record of what’s inside fresh food. See how much the same food can differ from one farm, season and sample to the next.
foods
11
samples tested
96
farms
32
Preview with illustrative figures. Real results are added as campaigns finish: under the farm’s name when it chooses to publish, anonymised when it doesn’t.
11 foods
FoodSamplesFarmsPanels tested Core Extended FullDifference between samples
FruitOranges4 varieties · 3 regions 18 6Samples by panelCore8 samples44%Extended7 samples39%Full3 samples17%
Difference between the lowest and highest sample, per 100 g
Vitamin C2.2× difference · 28–61 mg
Potassium1.5× difference · 140–215 mg
Polyphenols2.3× difference · 48–112 mg
FruitTomatoes6 varieties · 3 regions 15 5Samples by panelCore6 samples40%Extended6 samples40%Full3 samples20%
Difference between the lowest and highest sample, per 100 g
Lycopene3.6× difference · 1.8–6.4 mg
Vitamin C2.7× difference · 9–24 mg
Potassium1.5× difference · 190–290 mg
FruitMandarins3 varieties · 2 regions 9 3Samples by panelCore5 samples56%Extended3 samples33%Full1 sample11%
Difference between the lowest and highest sample, per 100 g
Vitamin C2.1× difference · 21–44 mg
Beta-carotene3.2× difference · 60–190 µg
FruitStrawberries2 varieties · 1 region 6 2Samples by panelCore4 samples67%Extended2 samples33%Full0 samples0%
Difference between the lowest and highest sample, per 100 g
Vitamin C2.2× difference · 35–78 mg
Polyphenols2.2× difference · 150–330 mg
FruitApples4 varieties · 2 regions 9 3Samples by panelCore5 samples56%Extended3 samples33%Full1 sample11%
Difference between the lowest and highest sample, per 100 g
Polyphenols3.5× difference · 60–210 mg
Vitamin C3.0× difference · 3–9 mg
VegetablesCarrots3 varieties · 2 regions 9 3Samples by panelCore6 samples67%Extended2 samples22%Full1 sample11%
Difference between the lowest and highest sample, per 100 g
Beta-carotene2.7× difference · 4.1–11 mg
Potassium1.5× difference · 240–360 mg
VegetablesSpinach2 varieties · 2 regions 6 2Samples by panelCore3 samples50%Extended2 samples33%Full1 sample17%
Difference between the lowest and highest sample, per 100 g
Iron2.4× difference · 1.6–3.9 mg
Magnesium1.7× difference · 55–95 mg
Folate1.9× difference · 110–210 µg
VegetablesPotatoes3 varieties · 1 region 6 2Samples by panelCore4 samples67%Extended2 samples33%Full0 samples0%
Difference between the lowest and highest sample, per 100 g
Potassium1.7× difference · 330–560 mg
Vitamin C2.6× difference · 8–21 mg
VegetablesRed peppers2 varieties · 2 regions 6 2Samples by panelCore3 samples50%Extended3 samples50%Full0 samples0%
Difference between the lowest and highest sample, per 100 g
Vitamin C2.0× difference · 95–190 mg
Carotenoids2.3× difference · 2.2–5.1 mg
Meat & eggsBeef2 breeds · 2 regions 6 2Samples by panelCore2 samples33%Extended3 samples50%Full1 sample17%
Difference between the lowest and highest sample, per 100 g
Omega-33.2× difference · 22–71 mg
Vitamin E3.0× difference · 0.2–0.6 mg
Iron1.5× difference · 1.9–2.8 mg
Meat & eggsEggs2 breeds · 1 region 6 2Samples by panelCore4 samples67%Extended2 samples33%Full0 samples0%
Difference between the lowest and highest sample, per 100 g
Omega-33.0× difference · 60–180 mg
Vitamin D2.9× difference · 1.1–3.2 µg
Each bar shows which panel the samples were tested with: Core, Extended or Full. Open a row to see how much nutrients differ between samples. Downloads as CSV and JSON arrive in a later phase.